Should I drink milk?

[CarlManvers2019]

Family keeps going on about how fat it is and stuff related to my family’s predilection to cancer and diabetes on both sides

I think my leg bones have been feeling more and more weaker and not just due to a lack of physical activity

Just so you know, I run out of milk quick whenever I get my hands on it, really takes awhile to get more too

 

[Zachowon]

Well, I recommend drinking milk, ALWAYS do. Find other types of milk is normal milk is hard to get, or get the 2% and the like or low fat skim milk if needed

 

[Sailor.X]

If you are not Lactose intolerant then yes you should drink milk. I recommend 2% Milk myself.

 

[Zachowon]

If you are not Lactose intolerant then yes you should drink milk. I recommend 2% Milk myself.

I recommend Chocolate milk as well, especially if you are going to be doing some workouts.
2% is honestly the best, but I enjoy some whole milk on some days

 

[Sailor.X]

I recommend Chocolate milk as well, especially if you are going to be doing some workouts.
2% is honestly the best, but I enjoy some whole milk on some days

I tend to drink Chocolate Almond Milk myself. It is good.

 

[Zachowon]

I tend to drink Chocolate Almond Milk myself. It is good.

Just don't drink Soy milk.

 

[CarlManvers2019]

Good

Honestly just wish it was easier to wash the milk off the glass, ants come over relatively quickly

 

[Zachowon]

Good

Honestly just wish it was easier to wash the milk off the glass, ants come over relatively quickly

Yeah I agree there fully

 

[AnimalNoodles]

If you can digest it, drink it. It wont make you fat unless you are going full GOMAD.

 

[Zachowon]

It is VERY good for the bones

 

[Sailor.X]

Just don't drink Soy milk.

Soy robs you of your manhood and causes men to need the little blue pill. Good thing I never drank that abomination.

 

[Zachowon]

Soy robs you of your manhood and causes men to need the little blue pill. Good thing I never drank that abomination.

I drank it at times, but never enough to cause issues.

 

[Sailor.X]

I drank it at times, but never enough to cause issues.

Count yourself fortunate.

 

[CarlManvers2019]

I drank it at times, but never enough to cause issues.

I like it and don’t have a case of Soyface

 

[Abhorsen]

Family keeps going on about how fat it is and stuff related to my family’s predilection to cancer and diabetes on both sides

I think my leg bones have been feeling more and more weaker and not just due to a lack of physical activity

Just so you know, I run out of milk quick whenever I get my hands on it, really takes awhile to get more too

YES! I drink about 2.5 gallons of whole a week, sometimes more, and am losing weight on it. It's the greatest drink in the world except half and half.

 

[CarlManvers2019]

YES! I drink about 2.5 gallons of whole a week, sometimes more, and am losing weight on it. It's the greatest drink in the world except half and half.

Honestly with the amount of calories and junk food I eat, there’s no problem really for my health

Only problem is that I run out too quickly

 

[Abhorsen]

Honestly with the amount of calories and junk food I eat, there’s no problem really for my health

Only problem is that I run out too quickly

I buy 3 gallons at a time, sometimes four if I'm taking time off of work.

 

[Zero]

Yes muscle milk.

 

[CarlManvers2019]

I buy 3 gallons at a time, sometimes four if I'm taking time off of work.

Not enough even for a week for me

 

[Bear Ribs]

Note that your body cannot absorb certain vitamins and minerals (The important one in this instance is Calcium) without a certain amount of fat to dissolve the nutrients in, so non-fat milk gives you significantly less nutritional value than milk with a bit of fat left in it. I recommend against less than 2% personally and prefer whole milk myself.

If you are lucky enough to live in the areas it's sold in, Braum's has what I believe to be the highest quality milk of any grocery store chain. They maintain their own dairy herds and offer only extremely fresh milk, because they pull the milk off the shelves if it doesn't sell immediately and turn it into the cheese they also sell so their milk is of superior quality to most.

Their meat, on the other hand, is junk since it's harvested from their old dairy cows and is deeply inferior to that from cattle bred for meat and slaughtered young. Never buy Braum's meat.