Theres no easy outs, the way out is through.
Boycotts, non participation, these things are justifiable for no other reason than they restrict your spending and make you less of a consumer. Any pressure they exert on the market is just a bonus on top of that.
Thats the best part. A generation...
MGTOW is a reaction, it's a symptom, and not a particularly harmful one. If anything, non participation in a perverted system is healthy, it can create pressure for change.
If you correct the imbalance that created it, it will subside.