Thing is Putin doesn't care. He still has 5-8 years of combat and as long as he outlasts Ukraine, he wins. Bet you his plan is to basically take every Ukrainian child and drag them back to Russia to rebuild their numbers.
I suppose it was a good thing I refinanced my mortgage earlier this year. I am so not going to look at my 401k outside of printing some tax documents. I shudder to see how much I lost.