The best way to get higher testosterone is to be physically active with a muscle building training routine, and to get 7-8 hours of sleep each night. We're such a sedentary society, and all our screens allow us to waste endless amounts of time at night and then rely on caffeine to get through the day. If you're not exercising and sleeping, I don't want to hear you complaining about chemicals dropping your test and see you looking for exotic ways to increase your test.
While being physically active and sleeping well are important, a man can be very physically active and trained, and sleep 10+ hours a night, and STILL look and feel like shit if he is ingesting chemicals through food, plastic leaching, breathing in chemicals, etc. Even shampoos and body washes can and do lower testosterone and cause men to grow tits
Meanwhile, go live out in the country off grid, in the most non-polluted place you can find, hunt and eat game and free range meats, organic fruits and vegetables, non-polluted water, no plastics, no random chemicals on your body, etc. That man will be strong and healthy with a testosterone number of over 1000 easy. Any excercise and training is just after the fact
I have to wonder - why there are so many chemicals that mimic estrogen, but not lots of chemicals that mimic testosterone?
Female hormones are cheap. Their bodies don't have to be very strong to begin with, and all the estrogen hormones in the water and air, plastics, etc just seem to make girls go through puberty earlier and become even physically softer than they already are...but that doesn't really harm them. They were already softer to begin with
Male hormones are expensive. And men cannot afford to be without them in abundance. Athletes taking testosterone enhancing supplements and other PEDs, are just taking those to counteract the losses to their natural hormones from all the estrogen in the environment. (yes, they do ad "a little more than they need" in the testosterone department, but virtually all high level athletes are doing it - after all, there are tens, even hundreds of millions of dollars on the line). But humans from older times did not have this problem. I am of the belief that the greatest athletes in history lived hundreds - no, thousands - of years ago, and were either hunting and living in tribes seeking to expand their territory, or working on a farm or fighting in some war.
But, the agenda? it's an obvious one - weaker, more feminized men being easier to control. Also pumping out a bunch of cheap and unhealthy, but addictive foods on people ever since they are children. Easy way to both weaken a population, and make a fortune while doing it