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Not anywhere as much as in modern processed foods through.

Human are omnivores. If we were meant to be purely plant-eaters or purely meat-eaters, in either case, we'd have a different kind of digestive system.

I think modern health problems have a lot of different causes, malnutrition being one of them.

Just reading that makes me feel a bit hungry.

Here's what I do: I buy lamb ribs and microwave them. Primarily to eat, of course. But it also melts the fat into a liquid, which I then pour into a smaller container and keep in the fridge - and use it for frying. One could probably do the same with other meats.

Some of those unsaturated fats can get denatured by heat if used for cooking, and become something undigestable.