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Animal fat from a free range, grass fed source that hasn't been exposed to pollutants and toxins (very difficult in the modern world even for free range animals mind you) is some of the most invigorating and nourishing food on the planet. BUT: keep in mind that animals store pollutants, toxins...

Yes indeed. Agriculture was a very important part of the arms race of humanity. Adapt and evolve or be wiped out. With that said: on an individual level, grains are inferior as a food source to quality meats and organs. I won't go as far as claiming that grains are "poison"; but, just speaking...

Large amount of carbs without plentiful physical activity and eating meat and fats along with it...is unhealthy. Otherwise they are fine to eat and this coming from a man who eats alot of potatoes and alot of meat. It doesn't have to be one or the other. Although to be honest, alot depends on...

I don't think anybody in this thread is arguing that grains - or any sort of carbohydrate for that matter - are the pound for pound equal when it comes to satiety and nutrient density of meats and organs and genuine dairy products. I could live on meats and organs alone. I could live on genuine...

Toxic Gaslighting: How 3M Executives Convinced a Scientist the Forever Chemicals She Found in Human Blood Were Safe Interesting article about forever chemicals being in peoples' bloodstreams', and the execs of the company not giving two shits about it. Might as well call that last sentence "the...

Wrong. I've known Portuguese men to have literally almost died from consuming too much protein...while they can eat bread and carbs all day long and literally not get fat. On the flipside, I have known Inuit men and women that can eat five times the daily protein of that Portuguese man and be...

Carb adaptation is genetic. some people can eat a ton of pasta and breads and other carbs and not put on weight, regardless of physical activity. Other people...cannot do this and NEED to be very physically active to not put on weight from a high carb diet. On another note, if you are an olive...

I'll give it a look Yes, indeed. Grains for instance - which receive so much of a bad wrap these days - are meant to be eaten by farms that worked the fields all day. Not by sedentary couch potatoes. Full carnivore dies are unnecessary at best; and potentially harmful at worse. Yeah, the...